ADHD Symptoms in Women Test Positive
You often forget things, are unable to locate them, or become numb in your daily activities. Memory problems can interfere with work and school performance.
The symptoms you are experiencing should be present before the age of 12, and last for a minimum of six months and disrupt your life in order to be diagnosed with ADHD. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Inattentive symptoms
Women who aren't attentive ADHD often have difficulty staying organized and remembering specifics. They may lose track of appointments or forget what they've already been told to do. They might also have difficulty staying focused during meetings at work or college lectures. At home, their homes could be disorganized and they may struggle to keep the track of household bills or chores.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma of ADHD can also lead people to believe that women don't have the same symptoms and should not be diagnosed or treated. This can make it difficult for teachers and healthcare professionals to recognize and treat girls and women who suffer from ADHD.
Because they are internalized and internalized, inattentive ADHD symptoms are difficult to spot for girls and women. For instance, many women with inattentive ADHD struggle to maintain healthy work and personal relationships because their impulsivity, forgetfulness and difficulty focusing are frequently thought of as disorganized or disengaged. They can compensate by working too much using productivity apps, or imposing more control on their relationship.
The hormonal fluctuations women encounter throughout their lives may also impact ADHD symptoms. These changes are most pronounced during the luteal phase during breastfeeding, pregnancy and in the years prior to menopausal symptoms which is when estrogen levels decrease. Researchers are continuing to study how these hormone changes might impact an individual's ADHD symptoms and medication.
It is important to understand that gender refers to a person's biology, including their chromosomal make-up, hormones, and anatomy, while sexuality refers to an individual's internal view of their identity as a man, woman, or a nonbinary, regardless of their external appearance. Verywell Health acknowledges that sex is a thorny subject and that some people consider themselves neither male nor female or as an intersex individual. Therefore, Verywell Health does not define the sex of its readers. Please refer to the Verywell Health FAQ on sex and gender for more information.
Hyperactive symptoms
Generally speaking, women who suffer from ADHD do not have the same amount of hyperactive symptoms that men do. It is sometimes more difficult for women to be diagnosed with ADHD and be treated. But that does not mean that ADHD isn't present in females. The number of females diagnosed with ADHD has risen since 2020.
In childhood boys are more likely to receive an ADHD diagnosis than girls. But as they grow older the odds get even. However, it can still be difficult for adults with ADHD to identify their condition due to the fact that symptoms can change over time and may be confused with other issues.
Certain people with ADHD, for example, have trouble sleeping at night. treatment for adhd in women can be exacerbated due to hormone fluctuations, stress, or the use of medications to treat other ailments. It can also be aggravated by eating a heavy meal or drinking alcohol prior to the time of bed. It is crucial to understand that getting a good night's rest is an essential aspect of managing ADHD as an adult. Healthy sleep habits such as using a blanket that is weighted and establishing a schedule can help.
Women who suffer from ADHD are more likely to suffer from emotional issues as they are more prone to mood fluctuations. This can lead to being misunderstood by other people or dismissed, which can cause relationship issues. They are also more prone to illnesses such as depression, which can make focusing and remembering things difficult.
It is vital to speak to a medical professional to learn more about ADHD. This includes a full assessment and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be considered to have ADHD, a person has to have at minimum six symptoms within each category over a time period of six months. Inattentional ADHD is usually internalized, like daydreaming and being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
Instinctive Symptoms
Women with an impulsive ADHD struggle in social situations. They may talk excessively or go off on tangents in conversations. They also have trouble being able to recognize body language and social cues. They might also have difficulty controlling their emotions. This can make them more likely to be prone to anger or rage. This can make it difficult for them to work in groups or be able to connect with other people. Women with an impulsive ADHD are more likely to have sexually active early in life, which could result in unwanted pregnancy or STIs.
Mood swings are common in women with ADHD Many find that their symptoms become more severe during certain times of the month or at key life events such as a divorce or loss of loved ones. Women who have hyperactive ADHD are often misunderstood and dismissed due to gender stereotyping or other reasons.
In addition, since women are more adept in hiding their ADHD symptoms than males are, it can be harder to get a diagnosis or treatment. Many experts believe that this is because women develop strategies for coping and coping which help them hide their ADHD. Some of strategies include setting up reminders for phone calls or adjusting their schedules, or taking medication to manage symptoms.
Lastly, women with ADHD are more likely to have issues getting enough quality sleep and this can affect their focus and impulsivity. Try to establish an established bedtime routine. Do activities that calm you and avoid watching TV before the bed. Adding exercise to your routine may be beneficial, as it releases neurotransmitters that improve your mood and increase focus.
If you suspect you have ADHD It is important to see an expert in mental health for a diagnosis. This is the only way to determine whether you are suffering from ADHD, and how severe your symptoms are. If you're ready to move on, our Find a Therapist resource can help.
Social Signs and Symptoms
Women who suffer from ADHD may find it difficult to cope with their symptoms in social situations. They can feel like others think less of them because they don't pay attention to, listen or follow through on their commitments. This can lead to frustration and miscommunications in personal and professional relationships.
Women may also have a harder time getting diagnosed with ADHD due to their tendency to cover up their symptoms. This is to conform to societal norms and expectations, and to handle daily tasks. This can include healthy coping mechanisms, like using a planner or setting reminders on their phone however, it could also involve unhealthy coping habits, such as excessive fidgeting, skipping meals, and working longer hours to compensate.

It is also difficult to recognize ADHD symptoms in women who are older since they are often confused with other conditions like anxiety or depression. Anxiety and ADHD have some similar symptoms, such as difficulty in concentrating, restlessness or trouble sleeping. However, the forgetfulness and disorganization, as well as the impulsivity of ADHD are not usually present with anxiety.
The hyperactivity and impulsivity that are characteristic of ADHD can also be confused with a mood disorder, especially in adults. Women with the history of depression, bipolar disorder or other mood disorders can be more likely to develop ADHD. It's crucial to have a medical expert you trust to examine your symptoms in order to make an accurate diagnosis.
Adult women with ADHD can improve their lives by learning coping strategies and seeking treatment. signs of add in adult women could get counseling to help them learn emotional regulation or coaching by a professional who will teach them behavioral strategies and assist them in setting goals. They may also be prescribed medication to control their ADHD symptoms, but only with a prescription from a doctor. The use of stimulant drugs is more frequently prescribed to people suffering from ADHD however, alternatives that are not stimulant are equally effective in certain instances.